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Sport en vacances, comment faire ?

Sport en vacances, comment faire ?

  • Post author:Alex
  • Post published:12 juillet 2021
  • Post category:blog/Coaching/Fitness/Santé/Sport/Vacances/Voyage
  • Post comments:0 commentaire

Les vacances sont souvent synonyme de détente, mais faire du sport toute l'année, suer sang et eau pour atteindre ses objectifs... pour finalement tout ruiner en quelques semaines serait quand…

Continuer la lecture Sport en vacances, comment faire ?
5 règles à suivre pour reprendre le sport sereinement
Séance découverte boxe au siège de Train.me

5 règles à suivre pour reprendre le sport sereinement

  • Post author:Alex
  • Post published:17 janvier 2021
  • Post category:blog/Coaching/Fitness/Santé/Sport
  • Post comments:0 commentaire

Après une aussi longue pause, reprendre le sport peut être assez compliqué ! Que ce soit après les vacances pour les uns ou le confinement pour les autres, le processus…

Continuer la lecture 5 règles à suivre pour reprendre le sport sereinement

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